2 Year Personalized Mission Workout Plan

Introducing a comprehensive workout plan tailored specifically for LDS missionaries - a regimen designed to equip them physically, mentally, and spiritually for the rigors of their two-year service. While the focus of a missionary's work is often on spiritual growth and outreach, maintaining physical health is equally vital. This workout plan acknowledges the unique challenges missionaries face, such as limited time, resources, and space, by offering accessible exercises that require no equipment.

This plan consists of a personal call, where we discuss what we can do to make the plan perfect for you over the 2-year period. We will then work through all the different workouts, sets, and reps that will be completed each day. The plan will be totally personal to you!